Experience mind-body balance with Ayurveda

TRANSFORMATIONS

Prema

Her knowledge of Ayurveda runs deep! I appreciate her multi-faceted approach to wholeness of mind/body health and wellness. My stress level has declined immensely, anxiety has softened and my energy level feels amazing (and I don't drink caffeine). Ayurveda has changed my life!

Anita

This was the best thing I have done in a long time. The cleanse was deeply healing and the food was very nourishing. I lost weight and lowered my blood pressure. Going in, I was skeptical that I would be able to do all of it but Rachel was there with me every step of the way - guiding me and giving confidence right from the beginning. A big thank you to Rachel for her therapeutic skill and being very kind and caring.

Isabel

I really feel more calm / unstressed than I ever have in the middle of a semester which has been amazing. I've gotten a lot of compliments on my skin which is weird and hasn't really happened before.

Dwight

I needed a solution to my overwhelming mental anxiety and physical back pain. I’m grateful Rachel creates a warm judgement-free environment and teaches me how to repair my body and mind.

FAQ

  • How does Ayurveda work?

    Ayurveda is an ancient holistic healing system designed to keep you happy, healthy, and balanced. Ayurveda focuses on finding the root cause of illness. It works to prevent disease at the source, rather than solely treating symptoms. It teaches you how to find balance using diet, lifestyle and self-care practices.

  • How long does this course take?

    You can work at your own pace. Each unit takes about 1-2 hours to complete.

  • What are your credentials

    I am a certified Ayurvedic Practitioner and Yoga Teacher. I am a Board Member of the Colorado Ayurvedic Medical Association. Before Ayurveda, I was an elementary school teacher so my background is in education. Using Ayurveda, I healed myself from dysbiosis (bad gut bacteria overgrowth), amenorrhea (lack of menstrual period) and anxiety & depression.